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Friday, August 26, 2011

High Blood Pressure

    No single cause is known for hypertension. Whatever the cause, it will lead to either a restriction of blood flow in the blood vessels or increased heart pumping. Family tendencies are often seen as the most common trait. Lifestyle factors such as type "A" personalities (high stress), smoking, high blood cholesterol and triglycerides, alcohol consumption, and caffeine consumption predominate. Contrary to popular belief, salt consumption in healthy people does not increase blood pressure. ( Low blood pressure, however, is often due to a deficiency of salt.)
Those who are experiencing high stress and have high blood pressure benefit from restricting salt intake. Actually, deficiencies in many other essential nutrients including magnesium, potassium, and B vitamins are known to be present in people who have high blood pressure, and they are helped by supplementation.
    Progress exercise helps high blood pressure by reducing stress hormones and increasing the efficiency of the vascular system. Take ProvexCV to maintain healthy blood pressure, regulate platelet activity and increase vascular integrity. Take the Vitality Pack with Oligofructose Complex and CellWise as directed. Take Phytomega daily a recommended. The phytosterols and omega-3 fatty acids in Phytomega help to lower cholesterol levels and maintain healthy triglyceride levels for enhanced cardiovascular health. Drink 2 to 4 cups of Melaleuca Herbal Tea each day.

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