The question is often asked, "How can I quit smoking?" The answer is different for each individual. Some people make up their mind to quit and have no symptoms of withdrawal. Others have neurological and psychological symptoms typical of drug addition. Depression, anxiety, and behavioral changes are common. Since nicotine is of the alkaloid family, along with morphine and codeine, chemical detoxification and emotional support are important to recovery. The appetite-suppressive effects of nicotine are well known. Compulsive eating during recovery must be compensated for with exercise and adequate nutrition.
* See your health care provider and begin following his/her advice.
Take the Vitality Pack with Oligofructose Complex, CellWise, ProVex and/or ProVex-Plus as directed. Drink 2 to 4 cups of Melaleuca Herbal Tea each day. Take one FiberWise bar or drink each day to speed detoxification. Exercise and drink plenty of water. If needed, do not hesitate to get professional guidance.
just linked this article on my facebook account. it’s a very interesting article for all.
ReplyDelete------------------------------------------------------------------------------------
Nicotine Withdrawal