ANXIETY

     When a person gets excited there are several adrenal hormones that are released to combat the stress. When these hormones are either set off randomly or they do not return to normal after stimulation, it creates a condition known as anxiety. Menopause or PMS can induce anxiety in some women. While adequate exercise and rest are vital, nutritional supplementation can also be beneficial.

    * Good nutrition should include the Vitality Pack with Oligofructose Complex and CellWise, along with ProVex and/or ProVex-Plus. Taking ProvexCV may also be wise, depending on your age. Luminex and Sustain Sport taken as directed can be very helpful as well. Hormonal fluctuations resulting in anxiety during times of PMS or menopause might improve when EstrAval is taken daily.
    Recent studies have shown that anxiety disorders can also have a real physical basis. Experts believe that brain chemistry may malfunction so that some areas of the brain become hyperactive and release norepinephrine, which causes blood pressure to rise with rapid pulse and breathing-the classic symptoms of panic attack. The Vitality Pack is essential, and it may help to throw in an extra Vitality Calcium Complete since the calcium and magnesium will do a lot to relieve anxiety, tension and nervousness and promote a sense of calm. RestEZ can also be a tremendous benefit and can be taken during the day to help relieve severe anxiety.